Helping Dads Simplify Their Health
Through 1:1 support, group programs, and practical courses, we help dads feel stronger, calmer, healthier, and more present
About Holistic Dad
Our Story
Our Services
Our Services
At Holistic Dad, we started with a simple mission: to help dads live healthier, happier lives. We believe that everyone deserves to feel their best, and we are committed to making that a reality for as many dads as possible.
Our Services
Our Services
Our Services
We offer a wide range of health consulting services, including nutrition coaching, fitness training, stress management techniques, and more. Whatever your health goals, we have the expertise to help you achieve them.
Our Approach
Our Services
Our Approach
At Holistic Dad, we take a holistic approach to health and wellness, focusing on the whole person, rather than just their symptoms. We believe that by addressing underlying imbalances in the body, mind, and spirit, we can help our clients achieve optimal health and wellbeing.
our philosophy
Holistic Wellness
Our holistic wellness coaching approach focuses on helping men reclaim their health and energy with effective dad health tips. We provide tailored strategies that include lifestyle changes, simple whole-food nutrition, mindfulness, connection, and mobility exercises to support your journey.
What We OFFER at Holistic Dad
1:1 SUPPORT
SELF-PACED COURSES
GROUP SESSIONS
At Holistic Dad, we specialize in holistic health coaching tailored for men, particularly dads. Our approach helps individuals reclaim their health and energy through personalized lifestyle changes and support.
GROUP SESSIONS
SELF-PACED COURSES
GROUP SESSIONS
Group sessions range from online and in-person group discussion to wellness retreats. Both are designed to foster community and connection among men. Leave these experiences feeling connected, grounded and strong.
SELF-PACED COURSES
SELF-PACED COURSES
SELF-PACED COURSES
Our digital courses are crafted for busy dads seeking simple, actionable strategies for health improvement. With a focus on implementing easy to follow systems, these courses deliver results that fit into your lifestyle.